Sylvia Bourque's Kitchen

Great way to add flavour to food without adding unnecessary fats or calories.

Delicious, Chewy and moist, and low in fat, the perfect cookie.

This is made with couscous instead of rice, very creamy and filling.

This is a great dessert to make when the fresh fruit is available.

This is a delicious, light dessert or a tasty, fruity treat.

Taking a bite of this cake is like being whisked away to a tropical paradise.

Cheesecake that's not laden in fat.

Just because your dieting doesn't mean you can't have dessert.

This is a nice savoury side dish.

This is a great recipe to introduce new vegetables

Recipes