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Vindaloo & Biriyani Spice Mix

I made up this spice mix to make it quicker when making my Lamb Vindaloo recipe,...

Cauliflower Rice Biriyani

I was craving Biriyani, and came up with this quick, SCD compliant, no grain, healthy recipe...

Crustless Peach Cobbler (SCD compliant)

Crustless makes it easy for my kid with Crohn’s on the Specific Carbohydrate Diet, to digest....

Coconut milk Ice Cream or Popsicles- SCD compliant

So far this is my kid’s & my favorite SCD coconut ice-cream recipe, after trying things...

Cacao Butter Honey Candy Bark (SCD & IBD friendly)

When on the SCD, you get creative with the delicious, high quality, whole food ingredients you...

Crustless Pumpkin Pie Bites (SCD, AIP friendly)

Easy to serve, tasty, & safe for those on the Specific Carbohydrate Diet, and can also...

Blueberry Cream Cheese Cups

Love these treats that are yummy & quick to grab! My kid with Crohn’s on...

Coconut Yogurt (SCD & IBD friendly)

This coconut yogurt is easy, delicious, dairy-free, and a great way to get healthy probiotics! ...

Toor Dal in Instant Pot

Toor dal dishes can be ultimate hearty yet healthy comfort food that’s easy to keep ready...

Crispy Dried Cranberries, SCD compliant

These are a delightfully crunchy, sweet & tart snack. Great on their own & they...