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Blue Ribbons
Lite Pumpkin Muffins
By
Marti Green
By Marti Green
These are lite muffins, I have to watch my calories and keeping my weight down,and ...
Skinny Strawberry Lemonade Daiquiri
By
Nor Mac
By Nor Mac
I developed this cocktail. I want to enjoy a couple of drinks without ...
Guilt-free Banana Cake
By
Family Favorites
By Family Favorites
In another life, I re-worked recipes for a health and fitness site. There are times ...
(1 rating)
Garden Fresh Broccoli Tomato And Bean Salad!
By
Gayle Rich-Boxman
By Gayle Rich-Boxman
This salad is filling and really simple and quick to make! The cumin style dressing ...
Vanilla Meringues (quick & Easy)
By
Family Favorites
By Family Favorites
Another of my grandmother's recipes that she taught her culinary students. Out of all the ...
(1 rating)
Easy Chicken Taco Soup
By
Gretchen ***
By Gretchen ***
This easy chicken taco soup tastes so good it's hard to believe it's low in ...
(1 rating)
Chicken And Dumplings Low Carb
By
Elaine Bovender
By Elaine Bovender
It's so easy to become bored with broiled/baked meats and veggies when you're following a ...
(4 ratings)
Reduced Calorie Lemon Blueberry Bread
By
Amy H.
By Amy H.
According to Google, 1/2 a cup blueberries contains just 44 calories, has 2 grams of ...
Cream Cheese Jello Mold, Guilt Free
By
Elaine Bovender
By Elaine Bovender
If you want an easy-breezy dessert with no guilt, this is for you! It satisfies ...
(2 ratings)
Grilled Chicken Tenders On The Smokeless Grill
By
Elaine Bovender
By Elaine Bovender
I have absolutely fallen in love with my smokeless grill! It's a great tool for ...
Costa Rican Rice And Beans (gallo Pinto)
By
Vickie Parks
By Vickie Parks
This is traditionally a breakfast dish in Costa Rica, usually served with fried plantains and ...
(2 ratings)
Easy Diet-friendly Beef Tips And Gravy
By
Elaine Bovender
By Elaine Bovender
This recipe is so delicious and at only 213 calories per serving, you can enjoy ...
(1 rating)
Green Beans With Mushrooms, Balsamic And Parmesan
By
Vickie Parks
By Vickie Parks
I like this as a side dish when we have grilled steak or a marinated ...
(3 ratings)
Pistachio Dream Cake
By
Carolyn Haas
By Carolyn Haas
I got this at a Weight Watchers meeting years ago. At the time it was ...
(1 rating)
Creamy Spicy Lentil Soup
By
Joanne Hendriksen
By Joanne Hendriksen
When I became aware of the nutritional value of spices I began using them. There's ...
Mama's Zucchini Bread
By
Joanne Hendriksen
By Joanne Hendriksen
My mother in law used to bring these little loaves when she visited. I thought ...
Blueberry Scones
By
Joanne Hendriksen
By Joanne Hendriksen
When I began learning to cook I basically knew little about cooking. As some mothers ...
Cherry Tomato & Mozzarella Salad
By
Joanne Hendriksen
By Joanne Hendriksen
This Salad is packed full of flavor and really doesn't need much dressing thanks to ...
Lentils N Buttered Onions
By
Joanne Hendriksen
By Joanne Hendriksen
A Great Rainy Day meal that's both Hugh in nutrition, and Low in calories. Make ...
Fresh Mexican Restaurant Salsa Roja (red Salsa)
By
Family Favorites
By Family Favorites
Ok, I'll admit it. I'm a salsa snob. There. I said it. I just can't ...
(1 rating)
Nor's Healthier Pasta Salad With A Twist
By
Nor Mac
By Nor Mac
I love all kinds of pasta salads. I decided to make something a little different ...
(2 ratings)
Cilantro Infused Rice
By
Joanne Hendriksen
By Joanne Hendriksen
Although white rice is not the healthiest, I have lots of it thanks to my ...
Easy Cibatta Bread
By
Joanne Hendriksen
By Joanne Hendriksen
This is A Hearty Healthy and satisfying bread that's very easy to prepare.
No Fuss Baby Lettuce Salad
By
Joanne Hendriksen
By Joanne Hendriksen
This salad is tasty with sesame sticks or pretzels. Remember to eat 5 fruits & ...
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