Blue Ribbon Keto Recipes
The keto or (ketogenic) diet is low carb, high fat diet similar to other low carb diets like the Atkins diet. In simple terms starving the body of carbohydrates puts the body in a metabolic state called ketosis (hence the name) where the body produces ketones. In this state, the body burns fat rather than storing it. The keto diet is growing in popularity and we've pulled together our best keto recipes to help you with your low carb needs!
Zucchini And Squash Au Gratin
By Bobbie Seacrist
This zucchini and squash au gratin is an amazing side dish and cooks up so ... (18 ratings)
Creamy Lemon Basil Chicken Skillet
By
Beth Pierce
By Beth Pierce
Chicken has got to be the most versatile meat on the planet. If your house ... (4 ratings)
Low-carb Salmon Patties With Creamy Sauce
By
Paula Mahon
By Paula Mahon
Crunchy on the outside and tender on the inside, this low-carb entree is made from ... (4 ratings)
Green Beans With Cream Cheese Sauce
By Becky Hallstrom
Here's a low-carb recipe for green beans that is easy and elegant. Makes an tasty ... (3 ratings)
Perfect Poached Eggs
By
Kitchen Crew
By Kitchen Crew
The perfect poached egg has a creamy yolk with firm whites. There's nothing better than ... (1 rating)
Smoky Sweet Baby Back Chili
By
Amy Cox
By Amy Cox
This has been a go-to recipe with my leftover baby back ribs for as long ... (1 rating)
Keto Squash Casserole
By Monika Rosales
By omitting the butter crushed crackers and replacing with cheese, makes this recipe not only ... (1 rating)
Smoked Mozzarella Fonduta
By Stefanie Wilson
If you've ever been to Olive Garden and had this appetizer, then you know it's ... (9 ratings)
Maga's Instant Pot Chili
By
Julie Madawi
By Julie Madawi
This Instant Pot chili recipe is a family favorite! I utilize the pot as a ... (2 ratings)
Crispy Keto Chaffles
By
Kitchen Crew
By Kitchen Crew
If following a Keto lifestyle or simply going low carb, but craving bread, a chaffle ... (1 rating)
Low-carb Loaded Baked Cauliflower
By
Rhonda White
By Rhonda White
My meat-and-potato guys missed their baked potatoes when we started a low-carb lifestyle, so I ... (4 ratings)
Oven-baked Bacon
By
Kitchen Crew
By Kitchen Crew
The old saying that all things are better with bacon is true. Sweet or savory, ... (1 rating)
Chaffles Blt
By
Cassie *
By Cassie *
A super delicious alternative to bread. Keto is my way of eating and when wanting ... (4 ratings)
Keto Friendly Chicken Parm
By Brandy Bender
My family and I decided to try out the Keto diet. We saw that we ... (2 ratings)
Keto Friendly Low Carb Cucumber Sandwiches
By Barbara Lentz
Low carb, Keto friendly and delicious. (2 ratings)
Air Fryer Pizza Chicken
By
Robyn Bruce
By Robyn Bruce
This recipe is a great alternative to regular pizza. It's just plain delicious. It's also ... (4 ratings)
Fudgy Keto Brownies
By Jenny Wickham Nelson
I have been trying recipes for low carb or Keto-friendly brownies and I have not ... (5 ratings)
Easy One Skillet Chicken Alfredo Lc/keto
By
Paula Mahon
By Paula Mahon
Low Carb/Keto recipe that is great for the entire family or guests. They will love ... (1 rating)
1 Pot Tuscany Soup A’la Me Keto Style
By C. Lipori (organic Cook)
This is my guessipe on that Tuscan Zuppa soup everyone is raving about. It's a ... (2 ratings)
Keto Chicken Tenders
By
Kitchen Crew
By Kitchen Crew
With a little creativity, a good recipe doesn’t have to sacrifice flavor to accommodate eating ... (1 rating)
Perfect Hard-boiled Egg
By
Kitchen Crew
By Kitchen Crew
They pack protein into a salad, are a fantastic on-the-go breakfast and a necessity for ... (1 rating)
Pepperoni Cheese Ball
By
Mary Lee
By Mary Lee
Another great cheese ball. Quick and easy to make and very tasty... just in time ... (3 ratings)
Healthy Baked Chicken Breasts
By
Kitchen Crew
By Kitchen Crew
Boneless chicken breasts are a delicious healthy dinner option. But, they can be tricky to ... (2 ratings)