Real Recipes From Real Home Cooks ®
Low Sodium Recipes
Rice Cereal
By
Rhonda E!
By Rhonda E!
My mom made Rice Cereal when I was a kid and it's a cereal I ... (1 rating)
Moroccan Spice Mix
By Andy Anderson !
I just finished making up a batch of my Moroccan spice mix. If you have ... (1 rating)
Nutmeg & Cinnamon Coffee/latte
By
Rhonda E!
By Rhonda E!
I love apple spice coffee and when I couldn't find it at the store anymore ... 
Marinara, Meatball & Mozzarella Skillet Appetizer
By Andy Anderson !
This is an easy peasy recipe that is put together with three ingredients and one ... 
Tex-mex Squash
By
sallye bates
By Sallye Bates
I love zucchini and crookneck squash and am always looking for ways to cook it. ... 
Perfect Breakfast Muffin
By Sylvia Waters
I need to lose some weight and figured I would throw only healthy things into ... 
Awesome Diabetic Friendly Gooey French Onion Soup
By Laurie Gordon
My husband and I have always loved French Onion Soup, but since he was diagnosed ... 
Geneve's Italian Bean Salad
By
Rhonda E!
By Rhonda E!
This is from an Italian Women born in 1911 who was my friends Grandmother and ... (1 rating)
Quinoa Salad
By Monika Rosales
Quinoa is a very versatile grain...you can get creative with it....add red diced onions and ... 
Awesome Baked Chicken Scampi
By Andy Anderson !
I’ve been playing around with this for a bit of time, and finally came up ... 
Fruity Tea Bread
By Paulina Masanabo
The bread can be stored covered in a foil and put in bread tin lasting ... 
Chocolate Irish Coffee
By
Vickie Parks
By Vickie Parks
This is such a delicious variation of the traditional Irish Coffee drink, and perfect for ... (5 ratings)
Garam Masala
By
Bibi Maizoon
By Bibi Maizoon
A blend of aromatic spices commonly used in South Asian cooking. 
De-bloat/detox Concoction
By Monika Rosales
This is a great tasting concoction...make a fresh batch a couple times a week. 
Blackeyed Peas Quinoa
By Monika Rosales
Can't get any easier for a side dish or a salad. 
Pineapple And Orange Salad With Toasted Coconut
By
Lynette !
By Lynette !
Nice fruit salad for the holidays. If you are sensitive to heat, leave out ... (1 rating)
Beef Sandwich Au Jus Dipping Sauce
By Andy Anderson !
Okay, you’ve got the ingredients for an excellent French dip sandwich; however, you lack the ... 
Chicken Cabbage Stir Fry
By Teresa Pendino
Serving Size 1 Cup, Calories 90, Cals from fat 20, Total Fat 2.5, Cholesterol 40mg, ... 
Asian Brussels Sprouts
By Beverley Williams
I adapted this from a friend's recipe. It is a delicious side dish. 
Laura's Tangy Salsa
By Kathey's Genealogy
We like our salsa tangier and with heat. Don't like the heat? Remove the seeds. 
Traditional Beef Stew Eddie Style
By
Eddie Jordan
By Eddie Jordan
It,s Time for beef stew or chili. Make beef stew this week and Chili next ... 
Slow Cooker Heaven: Pomegranate Pork Roast
By Andy Anderson !
Here’s an easy dish to prepare, and the pomegranate really makes this dish kick.
The pomegranate ... 
Andy’s Cooking Class: How To Reverse Sear A Steak
By Andy Anderson !
Reverse searing a steak is not new. As matter of fact, you’ll find variations of ...