Real Recipes From Real Home Cooks ®
Low Sodium Recipes
Morning Smoothie With A Kick
By Janus Joy Miller
I got a Vitamix for Christmas from Santa, and I LOVE it! I use it ... 
Best Bbq Sauce In The Whole Wide World
By
Rhonda E!
By Rhonda E!
I was just a kid when I got this out of a magazine; it was ... 
Moist Meatloaf Rhonda's
By
Rhonda E!
By Rhonda E!
This is my favorite way to cook meatloaf, I like my meatloaf moist and I ... 
Thai Curry Chicken Bowl W/coconut Sticky Rice
By
Lora DiGs
By Lora DiGs
MY DAUGHTER TOOK ME OUT TO THIS RESTAURANT IN BROOKLYN CALLD "SONG". I ORDERD ... (1 rating)
Cuppa Cuppa Cake, Reduced Sugar
By
Dave T.
By Dave T.
This is reduced sugar version old time southern/country cobbler style cake. Was mentioned in Steel ... (1 rating)
Bell Pepper & Potato Gratin
By Sherry Monfils
I absolutely love gratin potatoes in all its forms, but not all the fat and ... 
Zucchini Chips
By
Dave T.
By Dave T.
This is a healthy snack that will lower your blood pressure, boost your metabolism, and ... 
Beet And Grapefruit Salad By Eddie
By
Eddie Jordan
By Eddie Jordan
It won't be long until fresh beets will be coming out of the garden. This ... 
Skillet Red Potatoes With Smoked Sausage
By Andy Anderson !
This is a very simple dish to assemble, and it has two things going for ... 
Meringue Cookies With Chips & Espresso
By
JM Avallone
By JM Avallone
I like the cookie because we'll they are awesome and require no flour. They ... (1 rating)
On The Light Side Maple-apple Chicken
By Sherry Monfils
I love this so simple, yet filling chicken dish. It has the sweetness from the ... 
Lighter Crab Cakes W/ Jalapeno Tartar Sauce
By Sherry Monfils
When my aunt Shirley was on one of her many diets she tried over the ... 
Sherry's 2 Times The Apple-strudel
By Sherry Monfils
This may seem daunting at first because of all the direction, but really, this is ... 
Skewered Korean Steak Appetizer
By Sherry Monfils
I have this friend who is actually from Vietnam, but cooks a lot of Korean ... 
Awesome New Orleans Spicy Chicken Strips
By Andy Anderson !
I was looking for a different way to make some good-tasting chicken strips, and I ... (4 ratings)
Sherry's Lighter Cioppino
By Sherry Monfils
Way back when...lol, I used to work for Legal Seafoods and they had the best ... 
Cold Weather Comfort Food: Tomato Soup
By Andy Anderson !
I’ve already posted a couple of recipes for tomato soup; however, for this one I ... 
Vanilla Honey Almond Frozen Yogurt
By
Fay Moreland
By Fay Moreland
The basic vanilla frozen yogurt recipe of yogurt , vanilla bean & Stevia, is ... 
Crispy Soup Secret
By
Rhonda E!
By Rhonda E!
This little gem was given to me by a women who is from Greece. ... 
Amazing Mexican Enchilada Red Sauce
By Andy Anderson !
This is my kickin’ Enchilada sauce that is just too good for words, but I’ll ... (1 rating)
Fruity Healthy Smoothie
By
Janet Scott
By Janet Scott
For a quick healthy breakfast this is perfect! I almost feel like I'm having a ... 
Berry Nutty Granola
By
Janet Scott
By Janet Scott
I have read so many different recipes and wasn't happy with what they thought healthy ... 
Cornish Game Hen Stuffed
By
Rhonda E!
By Rhonda E!
I like Cornish Game Hen and I make them quit often. They are less ... 
Tostada Casserole
By
Rhonda E!
By Rhonda E!
A lot of my recipes are for 1-2 people bcz I lived alone, so I ...