Real Recipes From Real Home Cooks ®
Low Sodium Recipes
Mixed Tomato Salad
By Francine Lizotte
Incredibly flavorful, easy, tasty and healthy, this is a recipe you have to make! 
Chicken Noodle Green Bean Casserole
By
Denise Miles
By Denise Miles
A Glorified Green Bean Casserole! 
Greek Ouzo Pork Kebabs
By Francine Lizotte
Tender and colorful, this is a delicious new way to enjoy kebabs! 
Rustic Farm-fresh Tomato Soup
By Family Favorites
In late summer, when tomatoes are abundant, I love to make this fresh tomato soup ... (2 ratings)
Blueberry Cake
By Francine Lizotte
It’s a great way to enjoy these berries with this beautiful summer dessert! 
Fresh Cherry Lemonade
By Chef Potpie (Laurel)
A little bit sweet, a little bit tart. Perfectly refreshing on a hot summer day! ... 
Sunny Deck Drink Essentials: Gin Rickey
By Andy Anderson !
Here is one adult beverage that goes down nice and smooth on a warm Summer’s ... (1 rating)
Sopa Ajoblanco • White Gazpacho
By Francine Lizotte
Refreshing, well-seasoned, delicious and healthy, this cold soup is perfect to serve on a hot ... 
Creamy Cauliflower Vegetable Cheddar Soup
By
Denise Miles
By Denise Miles
Just wanted to add other veggies to my cauliflower cheddar Soup.
Viola' ! 
Handy Essentials: Rosemary Infused Olive Oil
By Andy Anderson !
You can infuse olive oil with just about any herbs. I selected rosemary because there ... 
Poultry Essentials: Spicy, Sassy Chicken Sauce
By Andy Anderson !
This is an excellent sauce for dipping or dunking chicken tenders in, or drizzling over ... 
Catalina Dressing
By Francine Lizotte
In 5 minutes, you have a colorful and tasty dressing for your garden salad plus ... 
Red White & Blue Smoothies
By
Teresa G.
By Teresa G.
This is a healthy, not overly-sweet strawberry, blueberry and banana smoothie that I created for ... 
White Sangria
By Francine Lizotte
Extremely refreshing and with a beautiful combination of fruits, this cocktail is absolutely perfect to ... 
Raspberry Jam
By Francine Lizotte
This is so delicious when spread on toast, croissants, and English muffins or use it ... 
Dr Pepper Barbecue Sauce (for Grilled Hot Dogs)
By
Vickie Parks
By Vickie Parks
Summer isn't complete without a few hot dog recipes. And the more flavorful the ... (1 rating)
Sweet Chili Sauce
By Francine Lizotte
Sweet with a little bit of heat, this is a tasty and versatile condiment that ... 
Betty's Roast Beef
By Betty Bramanis
A flavourful and tender roasted beef. The "crust" adds flavour and seals in juices. ... 
Ellen's Incredibly Creamy Chicken & Noodles
By Ellen Gwaltney Bales
The secret to this recipe is the cream of chicken soup. For years I made ... (1 rating)
Berries • How To Keep Them Longer
By Francine Lizotte
With this trick, your berries will stay fresher longer by doing a couple of these ... 
Coffee Ice Cream
By Francine Lizotte
Creamy and so refreshing, this flavorful & tasty cold treat is a must make for ... 
Creamed Peas
By Francine Lizotte
This recipe is such a simple and yet flavorful dish to make! Creamy and delicious, ... 
Starter Essentials: Avocado Bliss
By Andy Anderson !
Had some ripe avocados left from an event I hosted, and since I HATE to ... 
Italian-style Chicken W/ Tomatoes & Squashes
By Sherry Monfils
I had just been given some fresh squashes by a neighbor w/ a beautiful garden ...