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Robert Thomas
12 Recipes Robert's Kitchen 2 Blue Ribbons 14 Pinches 15 Followers 51 Photos 1 In the News 4 Groups Chatter
This Is What I Would Refer To As A Gimme Meal For Low-sodium Types.

Low-sodium Panko-encrusted Bay Scallops

Robert Thomas @CoyoteBob
Frozen bay scallops at the local market are $5.99/lb and 40 Mg/sodium per 10 pcs. Plain panko...
(5) 2 ratings
This Is What I Would Refer To As A Gimme Meal For Low-sodium Types.

Quick chicken in white wine sauce

Robert Thomas @CoyoteBob
This is one I have used for a while now, for when you need something quick....
(5) 1 rating