"In this episode of Happy Belly, dietitian and author Frances Largeman Roth creates an easy and delicious recipe that will help you get more vegetables in your diet: sautéed chicken tossed in zucchini noodles. Zucchini is the cornerstone of this recipe because it is an easy food to digest. Lean proteins such as chicken and seafood are also excellent choices because they are less likely to upset your IBS than proteins with high saturated fat content...."