INGREDIENTS
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Ingredients: 4 Servings
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-2 1/2 cups zucchini, sliced lengthwise 1/4 inch thick (about 2 medium)
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-1/2 lb lean ground beef (or up to 1 lb)
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-1/4 cup onion, chopped
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-2 small tomatoes, cut up
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-1 (6 ounce) can tomato paste
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-1 garlic clove, minced
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-1/2 teaspoon dried oregano
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-1/2 teaspoon dried basil
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-1/4 teaspoon dried thyme
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-1/4 cup water
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-1/8 teaspoon pepper
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-1 egg
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-3/4 cup low fat cottage cheese (or low fat or fat free ricotta)
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-1/2 cup mozzarella cheese, shredded (or up to 8 oz. divided)
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-1 teaspoon flour