INGREDIENTS
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2 1/2 cups zucchini, sliced 1/4 inch thick (about 2 medium)
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1/2 lb lean ground beef (I use 1 lb.)
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1/4 cup onion, chopped
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2 small tomatoes, cut up
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1 (6 ounce) tomato paste
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1 garlic clove, minced
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1/2 teaspoon dried oregano
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1/2 teaspoon dried basil
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1/4 teaspoon dried thyme
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1/4 cup water
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1/8 teaspoon pepper
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1 egg
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3/4 cup low fat cottage cheese (or low fat or fat free ricotta)
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1/2 cup mozzarella cheese, shredded (I use 8 oz. divided)
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1 teaspoon flour
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