Ww 3 Pt. (Weight Watchers) Broccoli Quiche

Ww 3 Pt. (Weight Watchers) Broccoli Quiche was pinched from <a href="http://www.food.com/recipe/ww-3-pt-weight-watchers-broccoli-quiche-135647" target="_blank">www.food.com.</a>
INGREDIENTS
3/4 cup Egg Beaters egg substitute (or other egg substitute)
1 1/2 cups 1% low-fat milk
3/4 cup bisquick low-fat baking mix
1 teaspoon salt
1/4 teaspoon ground black pepper
2 garlic cloves, chopped
20 ounces frozen chopped broccoli (or spinach)
1 medium onion, chopped
1 medium red pepper, chopped
4 ounces part-skim mozzarella cheese
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