Wok-Seared Chicken Tenders with Asparagus & Pistachios

Name: Wok-Seared Chicken Tenders with Asparagus & Pistachios
Yield: 4
Ingredients: 1 tablespoon toasted sesame oil; 1 1/2 pounds fresh asparagus, tough ends trimmed, cut into 1-inch pieces; 1 pound chicken tenders (see Ingredient Note), cut into bite-size pieces; 4 scallions, trimmed and cut into 1-inch pieces; 2 tablespoons minced fresh ginger; 1 tablespoon oyster-flavored sauce; 1 teaspoon chile-garlic sauce (see Ingredient Note); 1/4 cup shelled salted pistachios, coarsely chopped; Ingredient Notes: Chicken tenders, virtually fat-free, are a strip of rib meat typically found attached to the underside of the chicken breast, but they can also be purchased separately. Four 1-ounce tenders will yield a 3-ounce cooked portion. Tende

Wok-Seared Chicken Tenders with Asparagus & Pistachios was pinched from <a href="http://www.cooking.com/recipes-and-more/recipes/Wok-Seared-Chicken-Tenders-with-Asparagus-Pistachios-recipe-9923.aspx" target="_blank">www.cooking.com.</a>

"Here's an East-meets-West stir-fry that will soon become a family favorite. Serve it over rice or noodles, with a simple salad of arugula and orange sections dressed in a light vinaigrette...."

INGREDIENTS

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1 tablespoon toasted sesame oil

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1 1/2 pounds fresh asparagus, tough ends trimmed, cut into 1-inch pieces

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1 pound chicken tenders (see Ingredient Note), cut into bite-size pieces

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4 scallions, trimmed and cut into 1-inch pieces

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2 tablespoons minced fresh ginger

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1 tablespoon oyster-flavored sauce

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1 teaspoon chile-garlic sauce (see Ingredient Note)

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1/4 cup shelled salted pistachios, coarsely chopped

•

Ingredient Notes: Chicken tenders, virtually fat-free, are a strip of rib meat typically found attached to the underside of the chicken breast, but they can also be purchased separately. Four 1-ounce tenders will yield a 3-ounce cooked portion. Tende

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