"These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizzazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here...."
INGREDIENTS
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2 cups whole wheat pastry flour
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4 tsp baking pwder
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1 tsp baking soda
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.5 tsp ground nutmeg
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.5 tsp ground ginger
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.25 cup brown sugar
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1 egg yolk
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2 cups skim milk
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1 cup canned pumpkin
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3 Tbsp apple butter
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3 egg whites