INGREDIENTS
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1 1/2 cups whole wheat pastry flour
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2 tablespoons granulated sugar
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1 tablespoon chia seeds
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1 tablespoon poppy seeds
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1 tablespoon flax seeds
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2 teaspoons baking powder
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1/2 teaspoon kosher salt
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1 1/2 cups buttermilk
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1/2 cup unsalted butter, melted and cooled, plus more for serving
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1 tablespoon finely grated fresh orange zest
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2 teaspoons vanilla extract
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1 large egg, lightly beaten
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Maple syrup, for serving