Weight Watchers Sweet and Sour Chicken

Name: Weight Watchers Sweet and Sour Chicken
Ingredients: 1 (16 ounce) fat-free French dressing; 1 (8 ounce) no-sugar-added apricot jam; 1 (4 ounce) Lipton Onion Soup Mix; 1 (6 ounce) pineapple chunks in juice; 2 (4 ounce) raw chicken breasts (or more if you would like); 1 green pepper; 2 cups brown rice

Weight Watchers Sweet and Sour Chicken was pinched from <a href="http://www.food.com/recipe/weight-watchers-sweet-and-sour-chicken-254056" target="_blank">www.food.com.</a>

INGREDIENTS

•

1 (16 ounce) fat-free French dressing

•

1 (8 ounce) no-sugar-added apricot jam

•

1 (4 ounce) Lipton Onion Soup Mix

•

1 (6 ounce) pineapple chunks in juice

•

2 (4 ounce) raw chicken breasts (or more if you would like)

•

1 green pepper

•

2 cups brown rice

Go To Recipe

review