Weight Watchers Potatoes Stuffed with Ham and Gruyere Cheese

Weight Watchers Potatoes Stuffed with Ham and Gruyere Cheese was pinched from <a href="http://ww-recipes.net/2008/07/weight-watchers-potatoes-stuffed-with-ham-and-gruyere-cheese-recipe-5-points/" target="_blank">ww-recipes.net.</a>
INGREDIENTS
4 baking potatoes
1/2 cup chopped cooked ham
1/2 cup shredded Gruyere cheese
2 cloves garlic, smashed
2 teaspoons butter
1/2 cup 2% low-fat milk
1 tablespoon chopped fresh parsley
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
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