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INGREDIENTS
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1 lbs Chicken breast (cubed)
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1 tbsp onion flakes
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1/4 teaspoon garlic powder
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12 oz. Sweet and Sour sauce
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8 oz. Pineapple chunks in can with juice
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1 head Broccoli
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Tri colored peppers and onions (frozen)
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1 cup water
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1 tbsp. brown sugar
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Butter, vegetable or avocado oil