Veggie Shepherd’s Pie

Name: Veggie Shepherd’s Pie
Ingredients: 1 head of cauliflower, chopped; 1/2 cup low-fat Greek yogurt; 1 tablespoon pure butter; 1 tablespoon olive oil; 1 (12 ounce package) veggie soy crumbles (such as those from MorningStar Farms or Boca); 1/3 cup ketchup (recipe for Homemade Ketchup); 1 medium onion, diced; 1 cup frozen peas; 2 medium carrots, peeled and chopped; 1 cup vegetable broth, low-sodium; 1 tablespoon cornstarch; Sea salt and fresh ground black pepper, to taste

Veggie Shepherd’s Pie was pinched from <a href="http://skinnyms.com/veggie-shepherds-pie/" target="_blank">skinnyms.com.</a>

INGREDIENTS

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1 head of cauliflower, chopped

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1/2 cup low-fat Greek yogurt

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1 tablespoon pure butter

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1 tablespoon olive oil

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1 (12 ounce package) veggie soy crumbles (such as those from MorningStar Farms or Boca)

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1/3 cup ketchup (recipe for Homemade Ketchup)

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1 medium onion, diced

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1 cup frozen peas

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2 medium carrots, peeled and chopped

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1 cup vegetable broth, low-sodium

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1 tablespoon cornstarch

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Sea salt and fresh ground black pepper, to taste

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