Veggie Mac & Cheese

Name: Veggie Mac & Cheese
Yield: 7
Ingredients: 10 ounces whole grain fusilli bucati or elbow macaroni; 1/2 teaspoon salt; 4 cups cut fresh mixed broccoli florets, cauliflowerets, and sliced carrots; 1/4 teaspoon freshly ground pepper; 2 1/4 cups 1% low fat milk; 2 cups shredded reduced-fat extra-sharp Cheddar cheese; 1/4 cup all-purpose flour; 3 tablespoons fine, dry breadcrumbs

Veggie Mac & Cheese was pinched from <a href="http://www.ivillage.com/veggie-mac-cheese/3-r-376836" target="_blank">www.ivillage.com.</a>

INGREDIENTS

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10 ounces whole grain fusilli bucati or elbow macaroni

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1/2 teaspoon salt

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4 cups cut fresh mixed broccoli florets, cauliflowerets, and sliced carrots

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1/4 teaspoon freshly ground pepper

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2 1/4 cups 1% low fat milk

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2 cups shredded reduced-fat extra-sharp Cheddar cheese

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1/4 cup all-purpose flour

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3 tablespoons fine, dry breadcrumbs

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