Vegetarian Sloppy Joes with Lentils and Chickpeas {vegan} - She Likes Food
"These Vegetarian Sloppy Joes with Lentils and Chickpeas are packed with lots of protein and flavor!..."
INGREDIENTS
•
1/2 cup dry green lentils
•
1 -15 ounce can cooked chickpeas, rinsed and drained (1.5 cups)
•
Coleslaw for topping, if desired
•
Hamburger buns, I used Udi’s gluten free
•
1 teaspoon olive oil
•
1 small shallot, diced (about 1/4 cup)
•
2 small cloves garlic, minced
•
1 cup tomato sauce
•
1 tablespoon ketchup
•
1 tablespoon pure maple syrup
•
2 teaspoons apple cider vinegar
•
1 teaspoon tamari
•
3/4 teaspoon smoked paprika
•
1/2 teaspoon mustard powder
•
1 teaspoon chili powder
•
1/4 teaspoon ground cumin
•
1/4 teaspoon salt
•
1/8 teaspoon black pepper
ADVERTISEMENT