Vegetable Weight-Loss Soup

Name: Vegetable Weight-Loss Soup
Prep time: 45 min
Yield: 8
Ingredients: 2 tablespoons extra-virgin olive oil; 1 medium onion, chopped; 2 medium carrots, chopped; 2 stalks celery, chopped; 12 ounces fresh green beans, cut into 1/2-inch pieces; 2 cloves garlic, minced; 8 cups no-salt-added chicken broth or low-sodium vegetable broth; 2 (15 ounce) cans low-sodium cannellini or other white beans, rinsed; 4 cups chopped kale; 2 medium zucchini, chopped; 4 Roma tomatoes, seeded and chopped; 2 teaspoons red-wine vinegar; 3/4 teaspoon salt; 1/2 teaspoon ground pepper; 8 teaspoons prepared pesto

Vegetable Weight-Loss Soup was pinched from <a href="http://www.eatingwell.com/recipe/261632/vegetable-weight-loss-soup/" target="_blank" rel="noopener">www.eatingwell.com.</a>

"A big bowl of this veggie-packed minestrone will leave you satisfied for hours without consuming a lot of calories—plus it's an easy way to boost your vegetable servings for the day. Top with a dollop of pesto before devouring this delicious skinny vegetable soup...."

INGREDIENTS

•

2 tablespoons extra-virgin olive oil

•

1 medium onion, chopped

•

2 medium carrots, chopped

•

2 stalks celery, chopped

•

12 ounces fresh green beans, cut into 1/2-inch pieces

•

2 cloves garlic, minced

•

8 cups no-salt-added chicken broth or low-sodium vegetable broth

•

2 (15 ounce) cans low-sodium cannellini or other white beans, rinsed

•

4 cups chopped kale

•

2 medium zucchini, chopped

•

4 Roma tomatoes, seeded and chopped

•

2 teaspoons red-wine vinegar

•

3/4 teaspoon salt

•

1/2 teaspoon ground pepper

•

8 teaspoons prepared pesto

Go To Recipe

review