Vegetable Beef Soup :: Gluten Free With Grain Free Option

Name: Vegetable Beef Soup :: Gluten Free With Grain Free Option
Ingredients: 1/3 cup friendly fat to cook in (butter, coconut oil, tallow or lard, or leftover bacon grease); 2 lbs grassfed ground beef; 2 large or 4 small onions, chopped; 6 large carrots, chopped; 6 celery stalks, chopped; 8 cloves of garlic, minced; 3 TB organic tomato paste; 1 – 15 oz can diced or stewed tomatoes; 4 quarts beef stock (chicken stock would work if that is all you have); 1 cup organic long grain white rice (if you are grain free just leave the rice out! It is just as good! You could add potatoes if you need some starch (try radishes if you are AIP!)); 1lb box organic fresh spinach; 1 TB organic all purpose seasoning; Sea salt/pepper to taste

Vegetable Beef Soup :: Gluten Free With Grain Free Option was pinched from <a href="http://www.raisinggenerationnourished.com/2014/04/vegetable-beef-soup-gluten-free-grain-free-option/" target="_blank" rel="noopener">www.raisinggenerationnourished.com.</a>

INGREDIENTS

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1/3 cup friendly fat to cook in (butter, coconut oil, tallow or lard, or leftover bacon grease)

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2 lbs grassfed ground beef

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2 large or 4 small onions, chopped

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6 large carrots, chopped

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6 celery stalks, chopped

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8 cloves of garlic, minced

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3 TB organic tomato paste

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1 – 15 oz can diced or stewed tomatoes

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4 quarts beef stock (chicken stock would work if that is all you have)

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1 cup organic long grain white rice (if you are grain free just leave the rice out! It is just as good! You could add potatoes if you need some starch (try radishes if you are AIP!))

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1lb box organic fresh spinach

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1 TB organic all purpose seasoning

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Sea salt/pepper to taste

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