vegetable beef lo mein
(2 ratings)
In addition to saving time, the quick stir fry method of cooking preserves the nutrients, flavors, textures, and color of the foods
(2 ratings)
yield
4 servings
prep time
20 Min
cook time
10 Min
method
Stir-Fry
Ingredients For vegetable beef lo mein
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3 Packages (3 oz each) beef flavor instant ramen noodles
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4 C Boiling water
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1 lb Beef flank steak
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2 Green onions with tops
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12 oz Bok choy
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1 Small red bell pepper
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1 C Beef broth
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1/4 C Teriyaki sauce
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1 Tbs Cornstarch
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2 Tbs Vegetable oil
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1 Can (8 oz) Sliced bamboo shoots (drained)
How To Make vegetable beef lo mein
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1Place noodles in a large heat proof bowl; add boilng water. Let stand 10 minutes; drain.Cut beef into 2 x 1/4 inch slices. Cut onions into 1 inch pieces. Separate bok choy leaves from stems; rinse and pat dry. Cut leaves crosswise into 1 inch slices. Cut stems diagonally into 1/4 inch slices. Cut red pepper lengthwise into thin slices. Set aside.Combine broth, teriyaka, and cornstarch in a small bowl; stir until smooth.Heat the wok over high heat about 1 minute or until hot. Drizzle oil into the wok; heat 30 seconds. Add beef and stir fry until well browned. Remove beef to large bowl. Add bok choy stems; stir fry 1 minute. Stir in bok choy leaves and bamboo shoots; stir fry 1 minute. Stir cornstarch mixture until smooth; add to the wok. Cook until sauce boils and thickens. Stir in pepper and onions and heat 1 minute.Reduce heat to medium.Return beef and any accumulated juices to the wok. Add noodles and mix gently with beef and vegetables; heat through.Transfer to serving dish.
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