INGREDIENTS
•
1 and 1/2 cups cooked, mashed yam
•
1/4 cup honey
•
1/2 tsp celtic sea salt
•
1/4 tsp cinnamon
•
1/4 tsp allspice
•
1/4 tsp powdered ginger
•
pinch of clove
•
5 eggs, beaten, preferably pastured
•
1 and 1/4 cup coconut milk
•
2 tsp vanilla extract
•
coconut oil, butter, or ghee for oiling ramekins
•
OPTIONAL GARNISH:
•
3 TBS shredded coconut, unsweetened
•
1 and 1/2 TBS coconut sugar
•
1/4 tsp cinnamon