"Smoky, spicy black beans and quinoa burgers. Crispy on the outside and tender on the inside, exactly what a veggie burger should be...."
INGREDIENTS
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1 tablespoon of avocado oil + more if needed to coat the pan
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1 cup of uncooked quinoa + 1 and 1/2 cups of water
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1 - 30 ounce or 2 – 15 ounce cans of black beans – drained and rinsed well
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2 cloves of garlic - peeled
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1/2 of a medium red onion – cut into quarters
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1 red chili pepper – seeded
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1 orange bell pepper – Seed and cut into quarters. A red or yellow pepper will do
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4 stalks of cilantro
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3 tablespoons of ground flax seed + 6 tablespoons of water mixed together well
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1 tablespoon of chili powder
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1 tablespoon of liquid smoke
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2 teaspoons of sea salt
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1/2 teaspoon of cumin
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1/2 teaspoon of cayenne pepper
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Pepper to taste