"These Pumpkin-Oat Blender Pancakes are whipped up in five minutes in the blender. They contain an entire ½ cup of pumpkin puree and are made with just oats! These Healthy Pumpkin-Oat Blender Pancakes are flour free, oil free, gluten free, refined sugar free, egg free, dairy free and vegan! They make the perfect quick, healthy morning breakfast!..."
INGREDIENTS
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1 tbsp ground flax seed + 3 tbsp water
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1/2 tbsp apple cider vinegar*
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1 cup almond milk*
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1/2 cup pumpkin puree
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1 tsp vanilla extract
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1 heaping tbsp maple syrup, agave syrup or honey*
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1 1/2 tsp cinnamon
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1/2 tsp ginger
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1/2 tsp nutmeg
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3 tsp baking powder
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1/2 tsp baking soda
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1/2 tsp sea salt
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2 cups oats
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Non-stick cooking spray, coconut oil or vegan buttery type spread