Vegan Ground Beef (plant-based, oil-free, gluten-free)

Name: Vegan Ground Beef (plant-based, oil-free, gluten-free)
Ingredients: 1 head of cauliflower, broken into large florets; 8 ounces crimini or baby portobello mushrooms; 2 carrots, peeled and chopped into 1-inch pieces; 1 medium yellow onion, peeled and chopped into 1-inch pieces; 2-3 cloves garlic, peeled; 1/4 cup sun-dried tomatoes (I use the julienne cut, packed dry); 1 cup raw pumpkin seeds (pepitas), or walnuts

"This vegan ground beef is made entirely of vegetables and seeds (or nuts), and can be seasoned to replace ground beef in any dish! Plant-based, oil-free...."

INGREDIENTS

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1 head of cauliflower, broken into large florets

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8 ounces crimini or baby portobello mushrooms

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2 carrots, peeled and chopped into 1-inch pieces

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1 medium yellow onion, peeled and chopped into 1-inch pieces

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2-3 cloves garlic, peeled

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1/4 cup sun-dried tomatoes (I use the julienne cut, packed dry)

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1 cup raw pumpkin seeds (pepitas), or walnuts

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