Vegan Eggplant Meatballs

Name: Vegan Eggplant Meatballs
Yield: 4
Ingredients: cooking spray; 1 tbsp olive oil; 1 lb unpeeled eggplant, cut into 1-inch pieces; 1 tsp kosher salt; 1/2 tsp black pepper; 1 medium onion, chopped; 1 tbsp minced garlic; 1 cup cooked white beans (or drained, rinsed canned); 1/4 cup chopped fresh parsley; 1 cup whole wheat breadcrumbs or panko (use gf crumbs for gluten free); pinch red chili flakes (optional); 2 cups quick marinara sauce

Vegan Eggplant Meatballs was pinched from <a href="http://www.skinnytaste.com/2014/05/vegan-eggplant-meatballs.html" target="_blank">www.skinnytaste.com.</a>

INGREDIENTS

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cooking spray

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1 tbsp olive oil

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1 lb unpeeled eggplant, cut into 1-inch pieces

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1 tsp kosher salt

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1/2 tsp black pepper

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1 medium onion, chopped

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1 tbsp minced garlic

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1 cup cooked white beans (or drained, rinsed canned)

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1/4 cup chopped fresh parsley

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1 cup whole wheat breadcrumbs or panko (use gf crumbs for gluten free)

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pinch red chili flakes (optional)

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2 cups quick marinara sauce

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