Vegan Curried Pumpkin Lentil Soup | Ambitious Kitchen

Name: Vegan Curried Pumpkin Lentil Soup | Ambitious Kitchen
Ingredients: ½ tablespoon olive oil; 1 white onion, diced; 1 large carrot, sliced; 3 cloves garlic, minced; ½ tablespoon fresh grated ginger; 1 tablespoon mild yellow curry powder; Optional: ¼ teaspoon cayenne (only if you like a little heat); 3 cups water or vegetarian broth; 1 cup green or brown lentils, sorted and rinsed; 1 (15 ounce) can light coconut milk (reserve 2 tablespoons for drizzling on top of soup); 1 (15 ounce) can pumpkin puree; 1/2 teaspoon salt, plus more to taste; Freshly ground black pepper; To garnish:; Extra fresh diced cilantro; Greek yogurt; Salsa (it’s so good!); Pita or naan bread for dipping

"Vegan pumpkin lentil soup made with coconut milk, delicious spices and plenty of pumpkin flavor. The perfect protein-packed lunch or dinner!..."

INGREDIENTS

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½ tablespoon olive oil

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1 white onion, diced

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1 large carrot, sliced

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3 cloves garlic, minced

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½ tablespoon fresh grated ginger

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1 tablespoon mild yellow curry powder

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Optional: ¼ teaspoon cayenne (only if you like a little heat)

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3 cups water or vegetarian broth

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1 cup green or brown lentils, sorted and rinsed

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1 (15 ounce) can light coconut milk (reserve 2 tablespoons for drizzling on top of soup)

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1 (15 ounce) can pumpkin puree

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1/2 teaspoon salt, plus more to taste

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Freshly ground black pepper

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To garnish:

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Extra fresh diced cilantro

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Greek yogurt

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Salsa (it’s so good!)

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Pita or naan bread for dipping

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