"This broccoli soup gets a thick, creamy base from pureed white beans. This simple preparation is comforting and nourishing for kids and adults alike...."
INGREDIENTS
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1½ tablespoons extra-virgin olive oil or 3 tablespoons vegetable broth or water
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1 large onion, chopped
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2 to 3 cloves garlic, minced (optional)
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32-ounce carton low-sodium vegetable broth or 4 cups plus 2 vegetable bouillon cubes
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5 to 6 cups coarsely chopped broccoli florets and peeled stems
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2 cups frozen green peas, thawed
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One 15- to 16-ounce can great northern beans or cannellini, drained and rinsed, or one 12.3-ounce package firm silken tofu
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1 cup unsweetened rice milk or other unsweetened nondairy milk, plus more as needed
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2 cups finely chopped broccoli florets
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½ cup chopped fresh dill or parsley, or a combination, plus more for garnish
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Juice of ½ lemon, or 2 tablespoons bottled lemon juice, or to taste
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Salt and freshly ground pepper to taste