Vegan Breakfast Sausage

Name: Vegan Breakfast Sausage
Prep time: 10 min
Cook time: 10 min
Yield: 1
Ingredients: 1 cup brown rice, cooked; 3/4 cup rolled oats; 2 tablespoons whole wheat flour; 1 tablespoon ground flax seed; 3 tablespoons water; 1 teaspoon molasses; 2 tablespoons canola oil (divided); 2 tablespoons nutritional yeast; 1 1/2 tablespoons tamari; 1/2 teaspoon red pepper flakes (or more if desired); 1 teaspoon black pepper; 1 1/2 teaspoons ground sage; 1/4 teaspoon nutmeg; 1/4 teaspoon thyme

Vegan Breakfast Sausage was pinched from <a href="http://www.food.com/recipe/vegan-breakfast-sausage-437126" target="_blank">www.food.com.</a>

"I love this recipe, I've eaten it for breakfasts and lunches... the texture and taste is very much like its' meat version... only this is way better for you. Good enough to serve to meat eaters, I promise!..."

INGREDIENTS

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1 cup brown rice, cooked

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3/4 cup rolled oats

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2 tablespoons whole wheat flour

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1 tablespoon ground flax seed

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3 tablespoons water

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1 teaspoon molasses

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2 tablespoons canola oil (divided)

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2 tablespoons nutritional yeast

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1 1/2 tablespoons tamari

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1/2 teaspoon red pepper flakes (or more if desired)

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1 teaspoon black pepper

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1 1/2 teaspoons ground sage

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1/4 teaspoon nutmeg

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1/4 teaspoon thyme

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