"From The African Cookbook by Bea Sandler in response to recipe requests...."
INGREDIENTS
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2 cups whole meal flour
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1 cup natural bran
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1 teaspoon baking powder
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1 teaspoon bicarbonate of soda
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1 teaspoon salt
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1 cup roasted peanuts
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2 eggs (beaten)
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1 cup crushed pineapple, drained