INGREDIENTS
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2 teaspoons olive oil
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1 garlic clove, finely minced
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1 shallot, finely diced
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3 -4 cups fat free chicken broth or 3 -4 cups vegetable stock
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1 (14 1/2 ounce) can diced tomatoes
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1 (14 1/2 ounce) can white beans (cannellini or other)
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1/2 cup whole wheat pasta shells or 1/2 cup shell pasta
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1 teaspoon rosemary
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3 cups Baby Spinach, cleaned and trimmed
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1/8 teaspoon black pepper
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1 dash crushed red pepper flakes