Tuscan Garlic Chicken

Name: Tuscan Garlic Chicken
Yield: 4
Ingredients: ¾ cup all-purpose flour; ½ tablespoon salt; 1 teaspoon pepper; ½ teaspoon dried basil; ½ teaspoon dried oregano; 4 boneless, skinless chicken breasts; 5 tablespoons extra virgin olive oil, divided; 1 tablespoon finely minced garlic (about 4-5 cloves); 1 red bell pepper, cut into thin strips or chopped; ½ cup low-sodium chicken broth; 6 ounces fresh spinach; ½ cup heavy cream; 2 teaspoons cornstarch; 1 cup lowfat milk; 1 cup freshly grated Parmesan cheese; 1 pound fettuccine

Tuscan Garlic Chicken was pinched from <a href="http://www.keyingredient.com/recipes/506836881/tuscan-garlic-chicken/" target="_blank">www.keyingredient.com.</a>

INGREDIENTS

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¾ cup all-purpose flour

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½ tablespoon salt

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1 teaspoon pepper

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½ teaspoon dried basil

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½ teaspoon dried oregano

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4 boneless, skinless chicken breasts

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5 tablespoons extra virgin olive oil, divided

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1 tablespoon finely minced garlic (about 4-5 cloves)

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1 red bell pepper, cut into thin strips or chopped

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½ cup low-sodium chicken broth

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6 ounces fresh spinach

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½ cup heavy cream

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2 teaspoons cornstarch

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1 cup lowfat milk

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1 cup freshly grated Parmesan cheese

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1 pound fettuccine

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