Turmeric Milk

Name: Turmeric Milk
Ingredients: 2 cups coconut milk; 1 teaspoon turmeric — where to find; 1/4 teaspoon black pepper (the absorption of turmeric is actually enhanced when combined with black pepper); 1″ piece of ginger sliced; raw honey to sweeten, if desired.

Turmeric Milk was pinched from <a href="http://www.davidwolfe.com/turmeric-coconut-milk-better-sleep-digestion/" target="_blank">www.davidwolfe.com.</a>

INGREDIENTS

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2 cups coconut milk

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1 teaspoon turmeric — where to find

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1/4 teaspoon black pepper (the absorption of turmeric is actually enhanced when combined with black pepper)

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1″ piece of ginger sliced

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raw honey to sweeten, if desired.

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