INGREDIENTS
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1 lb fat free ground turkey (weighed raw)
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2.5 Tbsp taco seasoning
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2 cups of cooked rotini style pasta (I weighed pasta uncooked and picture below for my nutritional numbers, the 2 cups uncooked was 17SP)
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1 cup diced peppers (I used green & yellow)
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1/2 cup diced red onion
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1 cup grape tomatoes (cut in half)
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2 cups shredded iceberg lettuce
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1 cup reduced fat shredded cheese (I used a 3 cheese blend)
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1/2 cup calorie wise catalina dressing (or french dressing)
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1 tsp taco seasoning
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4 taco shells, crushed