Turkey and bean Chili 211 cal

Name: Turkey and bean Chili 211 cal
Yield: 6
Ingredients: 1 cup prechopped red onion; 1/3 cup chopped seeded poblano pepper (about 1); 1 teaspoon bottled minced garlic; 1 1/4 pounds ground turkey; 1 tablespoon chili powder; 2 tablespoons tomato paste; 2 teaspoons dried oregano; 1 teaspoon ground cumin; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1 (19-ounce) can cannellini beans, rinsed and drained; 1 (14.5-ounce) can diced tomatoes, undrained; 1 (14-ounce) can fat-free, lower-sodium chicken broth; 1/2 cup chopped fresh cilantro; 6 lime wedges

Turkey and bean Chili 211 cal was pinched from <a href="http://www.myrecipes.com/recipe/turkey-bean-chili" target="_blank">www.myrecipes.com.</a>

"Make this low-calorie chili in just 20 minutes for a quick, one-pot supper. Serve with cornbread to complete the meal...."

INGREDIENTS

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1 cup prechopped red onion

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1/3 cup chopped seeded poblano pepper (about 1)

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1 teaspoon bottled minced garlic

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1 1/4 pounds ground turkey

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1 tablespoon chili powder

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2 tablespoons tomato paste

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2 teaspoons dried oregano

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1 teaspoon ground cumin

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1/4 teaspoon salt

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1/4 teaspoon black pepper

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1 (19-ounce) can cannellini beans, rinsed and drained

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1 (14.5-ounce) can diced tomatoes, undrained

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1 (14-ounce) can fat-free, lower-sodium chicken broth

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1/2 cup chopped fresh cilantro

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6 lime wedges

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