Tramontina LYON Stovetop Vegetable Frittata

Tramontina LYON Stovetop Vegetable Frittata was pinched from <a href="http://www.chefscatalog.com/recipe/detail/729-tramontina-lyon-stovetop-vegetable-frittata.aspx" target="_blank">www.chefscatalog.com.</a>
INGREDIENTS
1 bag (16 ounces) frozen mixed vegetables (carrots, peas, green beans and corn) or 1 pound assorted fresh raw vegetables
3/4 cup unbleached all-purpose flour
1 cup parmesan cheese, shredded
3 tomatoes, diced
1 medium onion, chopped
1 small red pepper, diced
6 large eggs
1 cup whole milk
2 tablespoons flat parsley, chopped
Salt and black pepper to taste
1 tablespoon olive oil
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