Tomato and Feta Frittata 3 Points Plus

Tomato and Feta Frittata 3 Points Plus was pinched from <a href="https://www.weightwatchers.com/food/rcp/RecipePage.aspx?recipeID=216421" target="_blank">www.weightwatchers.com.</a>
INGREDIENTS
2 spray(s) cooking spray
1 small uncooked shallot(s), chopped
2 large egg(s)
4 large egg white(s)
1/4 tsp table salt, or to taste
1/4 tsp black pepper, or to taste
1 1/2 cup(s) grape tomatoes, cut in half if large
1/2 cup(s) crumbled feta cheese
1/8 cup(s) panko breadcrumbs, (2 Tbsp)
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