INGREDIENTS
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2 cups old fashioned oats
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½ cup raw or roasted sunflower seeds (unsalted)
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¼ cup raw or roasted pumpkin seeds (unsalted)
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¼ cup chia seeds
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½ cup flax meal (ground flaxseed)
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½ cup raw almonds, roughly chopped
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½ cup uncooked quinoa, rinsed and drained
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½ cup honey
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¼ cup peanut butter
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1 Tbsp. vegetable or other oil
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Pinch of cinnamon and nutmeg, or a couple grinds of fresh
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¼ - ½ cup raisins (to preference)
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½ cup chocolate chips (optional)