These Crispy Air-Fried Onion Rings With Comeback Sauce Have 1g Sat Fat

Name: These Crispy Air-Fried Onion Rings With Comeback Sauce Have 1g Sat Fat
Ingredients: 1/2 cup (about 2 1/8 oz.) all-purpose flour; 1 teaspoon smoked paprika; 1/2 teaspoon kosher salt, divided; 1 large egg; 1 tablespoon water; 1 cup whole-wheat panko (Japanese-style breadcrumbs); 1 (10-oz.) sweet onion, cut into 1/2-in.-thick rounds and separated into rings; Cooking spray; 1/4 cup plain 1% low-fat Greek yogurt; 2 tablespoons canola mayonnaise; 1 tablespoon ketchup; 1 teaspoon Dijon mustard; 1/4 teaspoon garlic powder; 1/4 teaspoon paprika

These Crispy Air-Fried Onion Rings With Comeback Sauce Have 1g Sat Fat was pinched from <a href="http://www.cookinglight.com/recipes/crispy-onion-rings-with-comeback-sauce" target="_blank" rel="noopener">www.cookinglight.com.</a>

"Ah, onion rings—the ultimate deep-fried indulgence. Thanks to your air fryer, you can rescue this crunchy favorite from the realm of diet banishment and invite it back to your plate. These rings of allium awesomeness come out of the air fryer boasting a superbly crispy coating without any heavy greasiness. And if you’ve ever had comeback sauce, you know its tangy and sweet flavor is the perfect pairing with the crunchy, savory onion...."

INGREDIENTS

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1/2 cup (about 2 1/8 oz.) all-purpose flour

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1 teaspoon smoked paprika

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1/2 teaspoon kosher salt, divided

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1 large egg

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1 tablespoon water

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1 cup whole-wheat panko (Japanese-style breadcrumbs)

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1 (10-oz.) sweet onion, cut into 1/2-in.-thick rounds and separated into rings

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Cooking spray

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1/4 cup plain 1% low-fat Greek yogurt

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2 tablespoons canola mayonnaise

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1 tablespoon ketchup

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1 teaspoon Dijon mustard

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1/4 teaspoon garlic powder

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1/4 teaspoon paprika

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