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The Best Juicy Grilled Chicken

"Perfectly juicy, tender grilled chicken is possible when you follow our simple recipe. With a few tricks, you can make the best grilled chicken at home!..."

INGREDIENTS
2 to 3 pounds boneless chicken breast or thighs, use skinless or skin-on chicken
Zest of 1 lemon, peeled or finely grated
3 cloves garlic, crushed with the side of a large knife or minced
1/4 cup fresh lemon juice, from 1 to 2 lemons
2 tablespoons avocado oil or olive oil
1 tablespoon maple syrup or honey
1 tablespoon Dijon mustard
1/2 teaspoon fine sea salt
1/4 teaspoon to 1/2 teaspoon red pepper flakes, depending on how spicy you like things
1/2 teaspoon fresh ground pepper
Fresh herbs and lemon wedges, optional, for serving
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