"You asked for a one-page printable version of my step-by-step Green Mango Salad recipe, so here it is! This salad will blow you away with its tastebud-awakening flavors and mix of textures. And as a bonus, it's very healthy, plus low in calories and fat. Enjoy it as a complete meal by adding cooked shrimp, chicken, or deep-fried tofu if you are vegetarian. Any way you toss it, this healthy salad will be sure to win rave reviews from all your culinary fans!..."
INGREDIENTS
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2 firm unripe mangoes (mangoes may be green or red-orange in color)
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1/4 cup dry shredded unsweetend coconut (the kind you use for baking)
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2 cups bean sprouts
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1/2 cup chopped fresh coriander
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3-4 spring onions, sliced
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handful of peanuts or cashews, left whole or roughly chopped
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1/3 cup fresh basil
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Optional: 1 cup cooked chicken or shrimp, or fried tofu if vegetarian/vegan (cut into small cubes)
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Optional: 1 fresh-cut red chili
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SALAD DRESSING:
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3 Tbsp. fish sauce, OR 4 Tbsp.soy sauce if vegetarian/vegan
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1/4 cup freshly-squeezed lime juice
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2 Tbsp. brown sugar, or more to taste
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1-2 tsp. Thai chili sauce, OR substitute 1/3 to 1/2 tsp. dried crushed chili (chili flakes)