Tandoori-Style Chicken with Cucumber Melon Relish Recipe

Name: Tandoori-Style Chicken with Cucumber Melon Relish Recipe
Ingredients: 1-1/2 cups reduced-fat plain yogurt; 2 tablespoons lemon juice, divided; 1-1/2 teaspoons garam masala or curry powder; 1/2 teaspoon salt; 1/4 to 1/2 teaspoon crushed red pepper flakes; 4 boneless skinless chicken breast halves (6 ounces each); 1-1/2 cups chopped cantaloupe; 1/2 cup chopped seeded peeled cucumber; 2 green onions, finely chopped; 2 tablespoons minced fresh cilantro; 1 tablespoon minced fresh mint; 1/4 cup toasted sliced almonds, optional

Tandoori-Style Chicken with Cucumber Melon Relish Recipe was pinched from <a href="http://www.tasteofhome.com/recipes/tandoori-style-chicken-with-cucumber-melon-relish" target="_blank">www.tasteofhome.com.</a>

"We all need a quick, healthy meal that's delicious, too. I marinate the chicken before I leave for work, and when I get home, I do the grilling and make the relish. My husband loves the spicy flavor. If more heat is desired, sprinkle on more red pepper flakes. —Naylet LaRochelle, Miami, Florida..."

INGREDIENTS

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1-1/2 cups reduced-fat plain yogurt

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2 tablespoons lemon juice, divided

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1-1/2 teaspoons garam masala or curry powder

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1/2 teaspoon salt

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1/4 to 1/2 teaspoon crushed red pepper flakes

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4 boneless skinless chicken breast halves (6 ounces each)

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1-1/2 cups chopped cantaloupe

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1/2 cup chopped seeded peeled cucumber

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2 green onions, finely chopped

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2 tablespoons minced fresh cilantro

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1 tablespoon minced fresh mint

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1/4 cup toasted sliced almonds, optional

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