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#SCD Recipes

Glass jar filled with a frothy shake. The one pictured only used banana, SCD yogurt made with Half & Half, and the extracts & lemon flavoring.

Scd High-calorie Shake

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If you have a kid with IBD, you sometimes need easy ways to get them ...
Muffins finished baking & cooling in their paper liners.

Pecan Butter Muffins (scd Compliant)

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Based off of Jody’s Cashew Butter Muffin recipe on pecanbread dot com (which is a ...
Ingredients spread out: Swiss chard, garlic, spaghetti squash, onion, plain yogurt, mushrooms, and ground beef.

Scd Stroganoff

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One of my first SCD experiments. (A very healthy way of eating that’s required ...
Pan with cooked riced zucchini & yellow squash.

Riced Zucchini And/or Yellow Squash For Scd

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In the very early stages of the Specific Carbohydrate Diet, or during an IBD flare, ...
Metal strainer bowl filled with cooked green beans.

Super Soft Instant Pot Green Beans

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This is to make falling-apart soft green beans. This can be helpful for people ...
Pot of cooked chicken coated in sauce.

Scd Compliant Honey Chicken In Instant Pot

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This is adapted from barerootgirl ‘s Moroccan Sticky Chicken recipe. This is SCD compliant, ...
Plate with half lamb vindaloo & half cauliflower rice.

Lamb Vindaloo (scd Legal)

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This makes a giant batch of delicious & healthy lamb vindaloo. Feeds 4 adults ...
Square plate with yellowish colored curry sitting on top fluffy white rice.

Instant Pot Indian Butter Chicken (lactose-free)

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I have multiple people reminding me they want this recipe after trying it at potlucks, ...
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