Syn Free Sausage Rolls
"Craving sausage rolls? Well, now you can enjoy them totally SYN FREE when using your healthy extra B choice...."
INGREDIENTS
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450g (1lb) of pork shoulder (all fat removed) or use extra lean ground pork
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1 onion, quartered and thinly sliced
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1/2 tsp of paprika
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1/2 tsp of ground sage
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1/2 tsp of sea salt (can add more if you prefer, but I find this to be enough)
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1 egg, beaten
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8 slices of regular sliced 100% whole wheat (wholemeal) bread (4xHEb)
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chicken stock (approx 1/2 cup/120ml)
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Spray oil and sea salt
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