Switchel ( Old home recipe Good for muscle soreness)

Name: Switchel ( Old home recipe Good for muscle soreness)
Ingredients: 1/2 cup apple cider vinegar (yes vinegar); 1/4 cup molasses; 1/2 cup sugar or honey; 1 1/2 teaspoons ground ginger; 1/2 cup oatmeal (optional); tap water to make 2 quarts

Switchel ( Old home recipe Good for muscle soreness) was pinched from <a href="https://www.hillbillyhousewife.com/switchel.htm" target="_blank" rel="noopener">www.hillbillyhousewife.com.</a>

INGREDIENTS

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1/2 cup apple cider vinegar (yes vinegar)

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1/4 cup molasses

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1/2 cup sugar or honey

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1 1/2 teaspoons ground ginger

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1/2 cup oatmeal (optional)

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tap water to make 2 quarts

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