Swiss Steak

Name: Swiss Steak
Ingredients: 1 large onion, sliced; 1 green bell pepper, thickly sliced; 2 large carrots, cut into 8 pieces; 1 beef round steak, trimmed, cut into six pieces (2½ lb.); [1]&frasl;(2) cup all-purpose flour; Salt and black pepper; 2 Tbsp. canola oil, divided; 1 can low-sodium beef broth (14.5 oz.); 1 can whole tomatoes in juice (14.5 oz.); 1 Tbsp. all-purpose flour

Swiss Steak was pinched from <a href="http://www.cuisinerecipes.com/2013/11/07/swiss-steak/2/" target="_blank">www.cuisinerecipes.com.</a>

"Round steak is perfect for this preparation. It's inexpensive but surprisingly includes the tender top round and flavorful sirloin cuts...."

INGREDIENTS

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1 large onion, sliced

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1 green bell pepper, thickly sliced

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2 large carrots, cut into 8 pieces

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1 beef round steak, trimmed, cut into six pieces (2½ lb.)

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[1]⁄(2) cup all-purpose flour

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Salt and black pepper

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2 Tbsp. canola oil, divided

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1 can low-sodium beef broth (14.5 oz.)

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1 can whole tomatoes in juice (14.5 oz.)

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1 Tbsp. all-purpose flour

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