Swiss Chard Au Gratin

Name: Swiss Chard Au Gratin
Ingredients: 1 1/2 pound(s) uncooked Swiss chard, stems trimmed, chopped; 1 Tbsp olive oil; 1 Tbsp all-purpose flour; 1 cup(s) low-fat milk, at room temperature; 1/2 small uncooked onion(s), minced; 1/8 tsp ground nutmeg, optional; 1/2 cup(s) grated Parmesan cheese, Parmigianno-Reggiano recommended; 1/8 tsp table salt, or to taste; 1/8 tsp black pepper, or to taste

Swiss Chard Au Gratin was pinched from <a href="http://www.weightwatchers.com/food/rcp/RecipePage.aspx?recipeId=325391" target="_blank">www.weightwatchers.com.</a>

INGREDIENTS

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1 1/2 pound(s) uncooked Swiss chard, stems trimmed, chopped

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1 Tbsp olive oil

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1 Tbsp all-purpose flour

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1 cup(s) low-fat milk, at room temperature

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1/2 small uncooked onion(s), minced

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1/8 tsp ground nutmeg, optional

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1/2 cup(s) grated Parmesan cheese, Parmigianno-Reggiano recommended

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1/8 tsp table salt, or to taste

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1/8 tsp black pepper, or to taste

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